Inhale. Exhale. Go yoganuts
Flow with authenticity
I believe in freedom in flow and I want to encourage you to live and share your truth as I share mine with you through guided yogic movement and music. I'm an educated yoga teacher with 400h training in authentic flow and yin yoga. Yoga came in to my life over 10 years ago and since then, the yoga mat has felt like home. I currently live in Stockholm, Sweden but have online classes available for you, wherever you are in the world.
This is Authentic Flow
"Authentic Flow is an intuitive, embodied and explorative yoga and somatics practice with some of these tools included: asana, authentic movement, unique soundscape, pranayama, mantra, creative sequencing, and self exploration. These explorations provide a technology for a deep sense of ease, strength and connectivity in the human form."
- Authentic Flow Tribe